WATER
#1.
75% of Americans are chronically dehydrated.
(Likely applies to half the world population.)
#2.
In 37%
of Americans, the thirst mechanism is so weak
that it is mistaken for hunger.
#3.
Even MILD dehydration will slow down one's metabolism as 3%.
#4.
One glass of water will shut down
midnight
hunger pangs
for almost 100% of the dieters studied in a
University
of
Washington
study.
#5.
Lack
of water,
the #1
trigger of daytime fatigue.
#6. Preliminary
research indicates that 8-10 glasses of
water a day could significantly ease back and
joint pain
for up to 80% of sufferers.
#7.
A mere
2% drop in body water can trigger fuzzy short-term
memory, trouble with basic math, and difficulty
focusing on
the computer screen or on a printed page.
#8.
Drinking 5 glasses of water daily decreases the risk of
colon cancer by 45%, plus it can slash the risk of
breast
cancer by 79%. and one is 50% less likely to develop
bladder cancer. Are you drinking the amount of water
you should drink every day?
COKE
#1.
Coke
contains
Phosphoric acid which increases acidity in the body. Higher
acidity is associated with osteoporosis, tooth decay, and
increased cancer risk.
#2.
Some people claim that Coke is no more acidic than lemonade,
However, lemon metabolizes to alkaline in the body, phosphoric
acid does not.
Lemon is very healing and contains Vitamin C, Coke does not.
#3.
A lady that I know personally, who had worked as a teen in the war
effort, clearly recalls that Coke was used as a solvent to remove
excess lacquer from ammo shells.
#4.
Caffeine
is a drug that is harmful to the body and nervous system and
highly addictive.
Coke, Pepsi, Mountain Dew, etc., contain 50 mg. per 12-oz. can.
Jolt contains 70 mg. per 12-oz. can.
Caffeine addiction
creates
artificial highs and lows increasing irritability and mood swings.
#5.
A
child, drinking a can of Cola, gets the Caffeine equivalent of
several cups of coffee in an adult, and in addition he gets the
sugar or Aspartame, and the acidic effect of phosphoric acid on
his teeth and bones. The sugar content will take away the desire
for nutritious foods and leave the body having to draw on its
reserves to deal with the toxins. ADD and hyperactivity are often
successfully treated but removing all soft drinks and similar
foods from a child's diet.
#6.
It takes more water to remove the toxins from one Coke from the
body than the body gets in the Coke. This contributes to
dehydration and yet the sugar or aspartame, and the Caffeine in
Coke create an addiction, causing one to crave, not the water his
body needs, but more Coke!
#7.
Spiders given a tiny dose of Caffeine in an experiment, were
unable to produce a proper web, even though their activity was
heightened. Caffeine makes you more hyper, but decreases the
brain's acuity and accuracy.
#8.
Coke contains a high amount of sugar, and no corresponding
nutrients, vitamins or minerals--that is empty calories. So what
about Diet Drinks? Aspartame under any of it's
many names is a toxin that at body temperature quickly converts to
Methanol; which breaks down into formaldehyde and formic acid in
the body, all neurotoxins.
Rather than assisting weight loss, aspartame has been shown to
trigger metabolic conditions that increase weight, and can cause
many serious neurological problems that amazingly disappear when a
person stops all intake of Aspartame.
FOR YOUR
INFORMATION:
